In this episode, James and Stacy bring on there oldest daughter, Allyson to the show! Since it is the Thanksgiving week in the United States, it was a great time to bring in family. Let's do this!

In this episode, James and Stacy have a conversation with Tiffany Player about how she was introduced to this relay race. She shares how the great sense of community separates this relay from other running events.! Let's do this!

In this episode, James and Stacy discuss the recent Napa Relay Race with Alicia Jenkins! She explains how ragnar community is part of her big life changes from an unhealthy and destructive addiction into positivity and inspiration! Along the way making life long friends! Let's do this!

In this episode, James and Stacy discuss the recent inaugural Hawaii Ragnar Race with Brent Hawley! This was his very first Ragnar race! He explains why he likes this race and how he fit right in with the great community feel! Let's do this!