Patty tells her story about why she enjoys running and living an active lifestyle! She turns the interview around to James and Rich and talks about funny stories seen at the different races. This is the Ragnar Life...lets do this!

Kat experienced her first Ragnar race at Wasatch Back in Utah in June of 2017 and fell in love with the race before it was even over. She now has done multiple races and loves both the adventure and friendships that have come from participating on teams where she did not know anyone going into the race. Kat loves to have a great time while getting a little exercise at the same time all while making new friends and experiences. She completed 12 Ragnar Races to get the Immortal medal in 2019. Let's do this!

David Willey, past editor-in-chief of 14 years for Runners World, and present podcast host of the Hive Life Podcast, sits down at the Spartan Media Fest to talk running. David shares where he got his love for running as well as his experiences covering so many types of runners. Even though he had not ran a Ragnar Race to date, David is all in to run it! Let's do this!

If you have ever run a Ragnar race, chances are you have heard or seen Steve Soelberg! He has both ran and announced for many of the Ragnar road and trail races. Steve shares a lot of really cool stories of what makes this race and experience so special for so many. Let's do this!

One of the coolest things about a Ragnar Relay Race is all the amazing people that take part in the course! In this episode, Andre Kajlich, a racer, trailblazer, and public speaker talks all about how he has used his very positive attitude to overcome significant personal obstacles in his life. His story is amazing and you will be inspired by his story. 

The podcast is back with a new cohost. Rich Nicholes is a great new cohost of the podcast with his experience of both a runner of and DJ for the Ragnar Relay Race. It is hard not to want to go out and run this race after listening to this conversation! This truly is a Ragnar Life!