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The Ragnar Life Podcast

It only took one time of running a Ragnar Race to be hooked for life! James Van Prooyen has traveled all over the world to participate in this race series. Rich Nicholes has both ran multiple races and MC’d many more of the trail version of this race. What they found is a passionate and supportive community of runners of all skill levels and backgrounds. This show shares these stories with the rest of the world!
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The Ragnar Life Podcast
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Feb 28, 2017

Sarah shares how she first started running to lose some extra weight in her college years! She enjoys it as it helps reduce life stress! Even though she didn't know what to expect when approached to run the Washington D.C. Ragnar race, she fell in love with this community! Sarah has been a captain several times and gives some tips for anyone who might be one for their team! Lets do this!

 

 

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