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The Ragnar Life Podcast

It only took one time of running a Ragnar Race to be hooked for life! James Van Prooyen has traveled all over the world to participate in this race series. Rich Nicholes has both ran multiple races and MC’d many more of the trail version of this race. What they found is a passionate and supportive community of runners of all skill levels and backgrounds. This show shares these stories with the rest of the world!
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Dec 17, 2019

Kat experienced her first Ragnar race at Wasatch Back in Utah in June of 2017 and fell in love with the race before it was even over. She now has done multiple races and loves both the adventure and friendships that have come from participating on teams where she did not know anyone going into the race. Kat loves to have a great time while getting a little exercise at the same time all while making new friends and experiences. She completed 12 Ragnar Races to get the Immortal medal in 2019. Let's do this!

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