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The Ragnar Life Podcast

It only took one time of running a Ragnar Race to be hooked for life! James Van Prooyen has traveled all over the world to participate in this race series. Rich Nicholes has both ran multiple races and MC’d many more of the trail version of this race. What they found is a passionate and supportive community of runners of all skill levels and backgrounds. This show shares these stories with the rest of the world!
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Jan 21, 2020

Pamela did not start running until she was in her 50's. As she says on the podcast, "I want others my age who think this is for the younger people, you can do it too!" We see so many people of all backgrounds and skill level running and enjoying the Ragnar Life! Pamela loves to see new places and experience this community. She is an Army veteran and serves the United States Army as a lawyer to help Army service members who are facing medical discharges. Pamela has such a great life story of motivation for others...Let's do this!

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